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Doreen Wennberg
WFPB Workshop

Services, In-Person WFPB Workshop   

 

Have you ever heard what the experts and evidence say 

about eating the Whole-Food Plant-Based way? 

There is much misinformation and confusion in the mainstream food industry about what is healthy and what is not, but the science backs up the truth; you just can’t deny it! 

Fast food is convenient and cheap, but is wreaking havoc on our bodies! We are sicker, heavier, and taking more meds than ever before. But it doesn’t have to be this way. 

The standard American diet is characterized by:

  •  a high consumption of processed foods

 fast food, soda, candy, desserts, 

  • a low consumption of healthy foods

There is a vast difference between eating the Standard American way and the WFPB way, and how each affects the body. Statistics now show that more and more children are becoming pre-diabetic at younger ages, due to the consumption of processed, fast foods.

My own journey with eating WFPB started about 15 years ago. My first certificate was through a nutritional program which, while focused on fruits and vegetables, still included things I don’t eat now, like dairy, eggs, and meat. 

As I learned more about the WFPB lifestyle, I felt drawn to help others become educated on what I truly believe makes all the difference. If, like me, you desire to live disease-free, med-free, and fat-free, it is possible through a lifestyle change to WFPB eating. Many people also add that they feel so much better due to reduced inflammation from eating this way and have way less pain than they used to.

After 15 years of eating this way, I decided to enter the Center for Nutrition Studies (CNS) program. I earned my Plant-Based Nutrition certificate and was amazed at the overwhelming evidence and success stories. The science of eating nutritious, unprocessed food has helped countless people change their lives. 

For those interested in learning the science-backed information 

of how eating WFPB can directly impact your health, for you and your family, 

I have created the WFPB Workshop.


Host an in-person workshop: Morning session, lunch, afternoon session.

  • at your church 

  • place of business, 

  • School or homeschool group

Learn more about the dangers of consuming:

  • Refined grains

  • Saturated and trans fats

  • Meat

Learn about the benefits of consuming:

  • Fruits and vegetables

  • Whole grains, breads, oats, brown rice, barley, quinoa

  • Greens

  • Legumes (beans, peas, lentils)

  • Nuts and seeds

Learn the science behind WFPB eating.

  • Enjoy a delicious WFPB Lunch if choosing.

  • Get cooking, pantry, and shopping tips.

  • Lunch is included when the Hostess takes the lead in planning and preparing lunch with the enlisted help of 2-3 others, using choices provided with my recipes.

  • This will not only provide a delicious meal for attendees but also serve as a practical hands-on cooking class opportunity with Doreen. 

  • Ask me about perks for the hostess & helpers.

 

WFPB Workshop: $30 per person, minimum of 25 people.

Includes lunch. Hostess chooses from the select menu.

The workshop can be tailored to your specific group. 

 

If you would like to learn more, visit my Contact page and indicate in the box what you are interested in. I will reach out by email, and then we can set up a call.  

*Prices subject to change. No refunds provided. May transfer.  *To hold date – Payment is expected 2 weeks prior to workshop.